Mardi Gras Cooking Class

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Our Mardi Gras Cooking class happened and it was tooo! much! fun!!!! Beads and masks- we had a total blast.  Peel and eat shrimp, gluten-free seafood gumbo, red beans and rice and bananas flambé were on the menu! Some of the proceeds of this class will benefit the Rancho Santa Fe Rotary Club whose doing great … Continued

Couples Valentine’s Cooking Class

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Our Valentine’s Couples Cooking class was an absolute blast. We had so much fun making Vegetable and Seafood Paellas in this fun class. Bonus: we all got serenaded at dessert! Most of this class was new and it’s always great meeting new people and introducing them to my kitchen, spices, and healthy cooking. Thanks so … Continued

New Year, New You Cooking Class

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New Year, New You! The first cooking class of the year was all about low-carb, and deliciously healthy recipes. We had a lot of mandoline time making thin slices of eggplant for eggplant lasagna pinwheels. We also took a spin on gut-healthy asparagus, ribboning it with a vegetable peeler for and asparagus and kale salad. … Continued

Healthy Friends Giving Cooking Class

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Cooking together has never been so much fun! The Friends Giving menu was all about learning to prepare a moist, juicy turkey- not so easy in real life! But we used Healthy On You I’m Still Brining Turkey brine spice and Seasoning Beneath My Wings to create an amazingly moist and deliciously flavored turkey breast. We … Continued

Annual Pumpkin Madness!

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In the fall, cooking with spices takes on a whole new meaning. Everything tastes so much better, more fragrant, more hearty, and in this case, much healthier. This beautiful cauliflower au gratin was from the Healthy On You cooking class yesterday. We used HealthyOn You Moroccan Round the Clock and Let the good Thymes Roll … Continued

Paella Cooking Class

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If you asked me I would say all my classes are great, but sometimes there’s a special class that just makes me feel so good inside after. This was one of those classes that reinforced why I love teaching and hosting so much. It’s not about the class really. It’s about the people and bringing … Continued

Summer Vietnamese Cooking Class

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Yesterday I had an amazing time with this intelligent, beautiful group of women who love cooking healthy foods as much as I do! We had a blast chopping and preparing a gorgeous platter of vegan summer rolls. We also made a delicious Vietnamese Turmeric Ginger Fish, a Lemongrass Ginger Clam Soup and Lemongrass Sorbet. Does that … Continued

Ethnic Cooking, Simple and Beautiful

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This was another amazing cooking class with beautiful ethnic cuisines on the menu! I realize I eat like this more often, not only because I love the various flavors, but because it breaks up the monotony of weeknight cooking! This group of ladies was so much fun. We had a great time making all these … Continued