In the Media

Sam Binkley's Mardi Gras cooking class participants learned to transform Creole food from New Orleans into delicious healthy versions of themselves.

“It felt like home,” Samantha (Sam) Binkley recalls, upon seeing, for the first time, the house at the end of a winding dirt road in Del Mar. Although the property was in disrepair, she could see its promise...

Samantha Binkley’s lifelong passion for healthy cooking led her to found the organic spice blend company Healthy On You®. These days you will find her bringing her cooking skills to the public with her monthly cooking classes in the Rancho Santa Fe area.