In the Media

Sam Binkley's Mardi Gras cooking class participants learned to transform Creole food from New Orleans into delicious healthy versions of themselves.

The certified health coach and founder of Healthy On You, an organic spice and salt blend line, has also been hard at work on her own home kitchen garden. “Nothing gives me more satisfaction than planting seeds and watching them grow.

The brainchild of certified health coach Samantha “Sam” Binkley, Healthy On You was founded in 2015. Binkley was on the hunt for herb and spice blends that brought the right balance of flavor into her cooking.