I’ve been revisiting some of the many cookbooks I own to find my inspiration for easy meals and adding a Healthy On You spin to them! This Asian 6 Spice Chili Shrimp bowl was inspired by a recipe in one of my favorite cookbooks, Antoni in the Kitchen. I love this recipe because you can … Continued
I was at a complete loss on what to cook for dinner last night but I had my two workhorse spice blends, the Healthy On You You’re So Spain and Saffron & Winding Road Sea Salt. I put them to work on this Tomato & Saffron Risotto with Shrimp and it was amazing. No cream … Continued
This chowder is a must for all you pescatarians out there who are looking for new ways to enjoy fish in your diets. This warming chowder is chunky and full of flavor. It takes about 45 minutes from start to finish and if you have leftovers, they are great in the fridge for a few … Continued
With Mardi Gras coming up, I thought this would be a good recipe for you to try. It’s so tasty with the creole shrimp and the dairy-free tomato sauce. I really like shrimp because they are great grilled, pan-seared or broiled and they cook quickly which makes this recipe perfect for a weeknight meal. I … Continued
Salmon is one of the easiest, healthy meals to prepare on a weeknight but sometimes we need to put a new spin on it. This week I made a delicious salmon with my Fish You Were Here and You’re So Spain spice blends. The spices added a nice smoky flavor and paired wonderfully with the … Continued
This delicious and hearty gumbo is perfect for your holiday table. It feeds a crowd and is chockfull of fresh seafood. In keeping with holiday seafood traditions in our house, this gumbo hits the spot. You can serve it with or without rice-its filling either way. One of the best things about this recipe? It’s … Continued
I’ve been on Orcas Island, WA for a week now and it just happens to be crab season. This means we can go out on the boat, drop crab pots in the sound and harvest Dungeness crabs. Experienced crabbers drop their pots in the morning and go back out in the evening to pick them up. … Continued
Honoring black history month with food is a breeze with this great combination of Caribbean and Southern flavors. This yummy catfish fillet is marinated in a spicy wet marinade and baked. It’s incredibly flavorful and reflective of Jamaican cooking as a whole. The spices used in Jamaican jerk were meant to preserve meats when there … Continued
