You know it’s summer when we get our smoked ribs game on. We’re late to the party, but we made some good ones just in time for the Labor Day holiday weekend. We made three varieties with our Healthy On You® spice blends for the meat lovers out there using Healthy On You® Moroccan Round … Continued
Removing the backbone from your whole chicken cuts the baking time by almost a third. It’s easy and super worth it, especially if you are cooking on a weeknight. A 4-5 lb. whole chicken cooked this way takes about 45 minutes to fully cook. This recipe is made with a mix of my You’re So … Continued
I’m getting into the healthy food bowl craze after all! I love this amazing bowl of incredible flavors to create a sweet and spicy hoisin sauce, fresh steamed broccoli, tofu and noodles. Homemade hoisin sauce is so much better when you make it yourself. It’s free of preservatives and all the junk that’s in the … Continued
Honoring black history month with food is a breeze with this great combination of Caribbean and Southern flavors. This yummy catfish fillet is marinated in a spicy wet marinade and baked. It’s incredibly flavorful and reflective of Jamaican cooking as a whole. The spices used in Jamaican jerk were meant to preserve meats when there … Continued
This is one of my favorite recipes, and it’s perfect for any night of the week. The spicy shrimp combined with the fresh crunch of the spiralized beets and fennel create a taste sensation that’s like a reggae party in your mouth! If you like extra spicy, feel free to add more Healthy On You® … Continued
