Savory Roasted Cauliflower Soup

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This soup is warming to the soul. The Healthy On You® Here Come’s the Yum turmeric ginger spice blend really makes this recipe come alive with warm flavors that include coriander and cumin notes. This soup is perfect for a large group as a starter or for a delicious weeknight meal. Enjoy it with a … Continued

Dahl and Rice

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I’m focusing on the Dhal in this recipe because it is hands down, delish. This is a spin on my mom’s dahl recipe. She used yellow split peas but I use red lentils. They cook much faster and have a more creamy texture. In my family, dahl is traditionally served with rice and a salted … Continued

Sunsational Roasted Curry Chicken

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This bright yellow coconut curry sauce reminds me of the sun, so I call it “sunsational!” Seriously though…what’s better than a whole roasted chicken? Well, chicken that’s roasted in a coconut curry sauce with turmeric and ginger spices, for sure. Not to mention coconut milk, dried coconut, fish sauce, and fresh vegetables. Sounds “sunsational” and … Continued