This is a favorite recipe of mine using our Healthy OnYou® Spice Spice Baby Asian 6 Spice seasoning. It’s one of the healthiest blends of spices with cinnamon, anise, cloves, and ginger-a powerhouse of disease-fighting spices in one small bottle. In this recipe, it is combined in a marinade for the chicken wings that punches … Continued
I never get tired of zucchini zoodles and the fact that my daughter is gluten-intolerant has made it a staple in our house as a pasta alternative. This is a simple yet delicious recipe that can be put together rather easily. So whether you are an amateur or skilled in the kitchen, you will love … Continued
Years ago I had a few Kalette plants that outlasted every other vegetable in my garden and grew like trees. It’s been difficult to find that particular variety these days, but I am lucky enough to have a great organic farm nearby and when I stopped in, they had kalettes. Kalettes are also known as … Continued
It was turbulent and stormy outside during this first of two Healthy Girlfriends’ Getaway cooking classes, but inside…we were very warm with excitement around preparing all the yummy items on our menu and the wine pairings for each recipe by Halter Ranch Vineyards a SIP Certified winery out of Paso Robles. We started the evening with a healthy girlfriends’ … Continued
Happy New Year! 2016 started out on a very good note for Healthy On You. Ranch and Coast Magazine (p.36) has featured me in their January issue “Finding a new you in the New Year.” I’m very thankful to the editor, Andrea Naversen for including HOY in the Style Notes section. She totally nails it when she says eating healthy has … Continued
