Spiced Plum Crumble


I have to admit, this one made my hubby smile with delight. He loves baked fruit and we had quite a bit of Italian plums from our trees on Orcas Island. The plum season is very short and we rarely overlap when the fruit becomes ripe. This year, we were lucky and I harvested 8-10 … Continued

Sweet Chili Ginger Chicken

Sweet Chili Ginger Chicken with Healthy On You® Asian 6 Spice

This recipe for chicken wings is simply delicious. It’s the perfect appetizer for a party and fun finger food. The marinade works in perfect harmony with the chicken and brings about intense flavors found in Asian cuisines. Use it on legs, thighs, and breasts to make healthy dinner portions that can be easily paired with brown rice and fresh … Continued

Goat Cheese and Holiday Berry Crostini


This is always a hit at my holiday gatherings. Cranberries, blackberries, blueberries and raspberries-all stewed in port wine, orange juice, and honey. It’s a perfect appetizer for a big group because the compote stretches easily to feed a crowd. Top it with some mint for a fresh fragrant bite.