Some days when your body is feeling low and you just need a to show it some love, this delicious and nutritious vegan curry is designed to get you back on track. Its a perfect detox meal because not only is it packed with nutrients,, but this meal can take you into the week with … Continued
I love the combination of roasted potatoes and cauliflower and this recipe absolutely comes alive with the additional flavor profile of my Middle Eastern Spice, While my Za’atar Gently Weeps. This dish makes a great side for simply baked fish or chicken. It’s great for a crowd and its an easy cleanup!
I’m getting into the healthy food bowl craze after all! I love this amazing bowl of incredible flavors to create a sweet and spicy hoisin sauce, fresh steamed broccoli, tofu and noodles. Homemade hoisin sauce is so much better when you make it yourself. It’s free of preservatives and all the junk that’s in the … Continued
It’s crazy to think this recipe is crab-free, gluten-free and dairy-free…but it is, and it’s absolutely delicious. I’m a big fan of crab cakes but when I can find a way to make them meat-free and healthier, I am all for it. This version uses canned green jackfruit* as the main ingredient that mimics the … Continued
Time for dessert! This delicious dairy-free dessert is decadent and just perfect treat to satisfy your chocolate craving. It’s great for Valentine’s Day because it’s fast. You can prepare and serve this dessert in less than 30 minutes. You can also prepare it ahead of time and chill in the refrigerator. The Healthy On You … Continued
These delicious and healthy snacks are great for when you are on the go! Oats, seeds, shredded coconut, and peanut butter make them a tasty delight. I use a tiny bit of lavender extract and my Healthy On You Lavender Fields Forever sea salt to make these an extra special treat.
Brussels sprouts is one my favorite fall vegetables. There’s a large organic farm near my home and they always have baby Brussels on hand this time of year. The smaller size allows them to cook and brown faster in the oven. They are also easier to trim and clean before baking. In this recipe, the … Continued
Cauliflower is a real wonder-vegetable. The way it magically takes on flavors is uncanny. I really enjoy playing around in the kitchen using it in all its forms from ricing to mashing, roasting, and grilling. Roasting cauliflower really allows my Healthy On You® Here Comes The Yum spice blend to penetrate and open up the … Continued