I love this time of year because being with family and enjoying all my favorite holiday foods is, well…comforting. Growing up we didn’t eat much turkey. My mom opted for our island tradition of cooking indo-carribean food on Thanksgiving and her Jamaican curried goat is what we enjoyed most. She still does that today, along … Continued
It’s cranberry season! I love the tartness of these berries and experimenting with new ways to add them to my recipes is always fun and challenging. This delicious-and I stress, delicious recipe is a keeper! I prepared it last night for dinner guests and everyone was asking for the recipe after and there was not … Continued
This is one of my favorite weeknight recipes for chicken using my Healthy On You® Seasoning Beneath My Wings spice blend. Use organic chicken if you can find it-it makes all the difference in this juicy low-calorie, high protein recipe.