Some days when your body is feeling low and you just need a to show it some love, this delicious and nutritious vegan curry is designed to get you back on track. Its a perfect detox meal because not only is it packed with nutrients,, but this meal can take you into the week with … Continued
I love the combination of roasted potatoes and cauliflower and this recipe absolutely comes alive with the additional flavor profile of my Middle Eastern Spice, While my Za’atar Gently Weeps. This dish makes a great side for simply baked fish or chicken. It’s great for a crowd and its an easy cleanup!
I’m getting into the healthy food bowl craze after all! I love this amazing bowl of incredible flavors to create a sweet and spicy hoisin sauce, fresh steamed broccoli, tofu and noodles. Homemade hoisin sauce is so much better when you make it yourself. It’s free of preservatives and all the junk that’s in the … Continued
Good times in the kitchen this past weekend with these beautiful ladies. It was a great way to spend a very, very wet Sunday. Unfortunately, the weather prevented us from our regular garden tour where we would normally gather our celery and parsley for the soup on the menu. Luckily, I harvested these earlier in … Continued
It’s crazy to think this recipe is crab-free, gluten-free and dairy-free…but it is, and it’s absolutely delicious. I’m a big fan of crab cakes but when I can find a way to make them meat-free and healthier, I am all for it. This version uses canned green jackfruit* as the main ingredient that mimics the … Continued
The Valentine’s couples class is one of my favorite classes all year! This is my 4th couples class and it’s great watching the teams work together to create healthy meals. You get to understand everyone’s role in the kitchen and if I’ve done my job right, the partner who doesn’t naturally do the cooking participates … Continued
This bright yellow coconut curry sauce reminds me of the sun, so I call it “sunsational!” Seriously though…what’s better than a whole roasted chicken? Well, chicken that’s roasted in a coconut curry sauce with turmeric and ginger spices, for sure. Not to mention coconut milk, dried coconut, fish sauce, and fresh vegetables. Sounds “sunsational” and … Continued
Time for dessert! This delicious dairy-free dessert is decadent and just perfect treat to satisfy your chocolate craving. It’s great for Valentine’s Day because it’s fast. You can prepare and serve this dessert in less than 30 minutes. You can also prepare it ahead of time and chill in the refrigerator. The Healthy On You … Continued