Lavender Oatmeal No Bake Energy Balls

By Samantha Binkley

These delicious and healthy snacks are great for when you are on the go! Oats, seeds, shredded coconut, and peanut butter make them a tasty delight. I use a tiny bit of lavender extract and my Healthy On You Lavender Fields Forever sea salt to make these an extra special treat.


Makes 4 servings

  •  cup

    dry oatmeal (old fashioned oats work well) I uses Bob's Red Mill Gluten Free Oats

  • 1 cup
    smooth peanut or any nut butter you choose
  • ¼ tbsp
  • ½ tsp
    lavender extract
  • ¼ cup
    dried cranberries
  • 2 tbsp
    unsweetened shredded coconut
  • ¼ cup
    almond meal
  • 2 tbsp
    flax seeds or sunflower seeds
  • 1  tsp

    Healthy On You® Lavender Fields Forever Sea Salt


  1. Line a medium sized baking sheet with parchment paper and set aside
  2. Add the peanut butter and honey to a small microwave-safe bowl and microwave for 30 seconds or until mixture is soft. Add the lavender extract and stir well.
  3. In a large bowl add the remaining dry ingredients and stir in the peanut butter,  honey and lavender mixture.  

  4. Stir well until the mixture is dough-like. If it's still a little sticky, place the bowl in the freezer for 10 minutes before proceeding to step 5
  5. Using a spoon, scoop out 1 to 1½ size portions and using the palm of your hands, roll into a small ball and place onto the baking sheet. Repeat for the remaining mixture.
  6. Refrigerate the tray of energy balls for 30 minutes then store in a large airtight container.