Bring your masks, I’ll have the beads and get ready to party with the sounds and tastes of New Orleans. This class takes classic New Orleans favorites and transforms them into delicious healthy versions of themselves.
20% of the proceeds of this class will go to the Rancho Santa Fe Rotary to help do good works in our community!
Peel and Eat Shrimp with Remoulade Sauce
Let's start off the class right with the technique for peel and eat spiced shrimp with a Healthy On You® version of a remoulade dipping sauce.
Instant Pot Red Beans and Rice
A great way to warm you soul! This not so traditional way of making this classical dish is easy and faster. If you have an Instant Pot, this is a great way to try a new recipe in a class setting.
A delicious bowl of creole goodness awaits you in this amazing Healthy On You gumbo recipe. Full of shrimp, crab, octopus and fish in a beautiful, heart stew.
Flames and all we will re-create this magical fruit dessert using vegan butter, coconut palm sugar and of course, rum!