I’ve been on Orcas Island, WA for a week now and it just happens to be crab season. This means we can go out on the boat, drop crab pots in the sound and harvest Dungeness crabs. Experienced crabbers drop their pots in the morning and go back out in the evening to pick them up. … Continued
This is the perfect hot weather treat for the ice cream lover in us all. This is a healthier version that is dairy-free, made with oat milk instead of the traditional almond or soy versions. The addition of blueberries and lavender are in perfect harmony in this delicious treat. You can find oat milk in … Continued
This salad is perfectly balanced with the exotic blend of ginger and sesame. It’s super versatile and quick to prepare. You can use as many vegetables as you like to turn this into a full vegan meal or add your favorite meat/protein. Sometimes I add cooked shiitake mushrooms, peppers or bok choy for added texture. … Continued
Swiss Chard is a vegetable that I keep in my garden year round and I am always trying to find delicious ways to use it up. Swiss Chard is packed with potassium, iron, and fiber and it’s a bit sturdier than spinach and holds together well in a sauté recipe like this one. The use … Continued
This recipe for chicken wings is simply delicious. It’s the perfect appetizer for a party and fun finger food. The marinade works in perfect harmony with the chicken and brings about intense flavors found in Asian cuisines. Use it on legs, thighs, and breasts to make healthy dinner portions that can be easily paired with brown rice and fresh … Continued
Come to think of it, I have been preparing many different versions of Shakshuka throughout my home cooking career but just called it something else. This version I have here for you can be eaten any time of day, but I prefer to have it for dinner because it contains meat, in this case, lamb. You … Continued
This rendition of gazpacho is truly a gazpacho-like no other! I taught this recipe in the March cooking class and it was a hit. It is so fresh and flavorful with hints of cucumber and jalapeño. With spring upon us and summer ahead, this can be a starter or a full meal when you add … Continued
I’m loving this delicious, healthy and little spicy spin on your typical minestrone soup. First, I skip the regular canned tomatoes and use organic fire roasted tomatoes to give this dish an extra kick. Instead of pasta, chickpeas do the trick here to add a nice texture and a dose of fiber. Ground turkey is … Continued
