I’m focusing on the Dhal in this recipe because it is hands down, delish. This is a spin on my mom’s dahl recipe. She used yellow split peas but I use red lentils. They cook much faster and have a more creamy texture. In my family, dahl is traditionally served with rice and a salted … Continued
Summer is coming and you know what that means for us gardeners? It’s zucchini love OR hate depending on how many you have! I always have too many and struggle to find new ways to use them. This recipe is a healthy, filling and delicious meal and if you leave off the cheese (I only … Continued
Some days when your body is feeling low and you just need a to show it some love, this delicious and nutritious vegan curry is designed to get you back on track. Its a perfect detox meal because not only is it packed with nutrients,, but this meal can take you into the week with … Continued
I love the combination of roasted potatoes and cauliflower and this recipe absolutely comes alive with the additional flavor profile of my Middle Eastern Spice, While my Za’atar Gently Weeps. This dish makes a great side for simply baked fish or chicken. It’s great for a crowd and its an easy cleanup!
People ask me all the time for simple recipes that are healthy and flavorful and can be made quickly on a weeknight. This is one of those recipes that both kids and adults can enjoy together. This easy recipe can be made in 25 minutes flat and the seasoned potatoes themselves require few ingredients. The dipping … Continued
These delicious and healthy snacks are great for when you are on the go! Oats, seeds, shredded coconut, and peanut butter make them a tasty delight. I use a tiny bit of lavender extract and my Healthy On You Lavender Fields Forever sea salt to make these an extra special treat.
This is such a yummy and versatile recipe for any time of the year. The lentil mixture is wholesome and nutritiously packed with fresh vegetables. This recipe has quite a few ingredients, but my suggestion would be to double the recipe and freeze half of the lentil balls on a metal tray individually before putting them … Continued
This is the perfect hearty fall dish and a great evening meal to be shared with friends. Though farro is not gluten-free, it is lower in gluten than today’s modern wheat varieties and it is packed with vitamins and fiber. It’s a great alternative to rice, quinoa, and barley and is commonly used in Mediterranean and Italian cooking. … Continued
