Time for dessert! This delicious dairy-free dessert is decadent and just perfect treat to satisfy your chocolate craving. It’s great for Valentine’s Day because it’s fast. You can prepare and serve this dessert in less than 30 minutes. You can also prepare it ahead of time and chill in the refrigerator. The Healthy On You … Continued
You’ve asked for it and here it is! These baked sweet potato chips are a huge hit in my cooking classes. They are light, a great alternative to fried potatoes and are super tasty. I find the white sweet potatoes to be less sweet so I often use them, but any color sweet potato will do. And … Continued
Years ago I had a few Kalette plants that outlasted every other vegetable in my garden and grew like trees. It’s been difficult to find that particular variety these days, but I am lucky enough to have a great organic farm nearby and when I stopped in, they had kalettes. Kalettes are also known as … Continued
Don’t feel like cooking a whole bird this Thanksgiving? Sometimes you may want to buck tradition and try something new. The upside is the potential to create your own holiday tradition to share with friends and family. And if you are a traditionalist, this recipe can easily be translated to a whole roasted bird if … Continued
Brussels sprouts are one of my favorite fall vegetables. There’s a large organic farm near my home and they always have baby Brussels on hand this time of year. The smaller size allows them to cook and brown faster in the oven. They are also easier to trim and clean before baking. In this recipe, … Continued
I have to admit, this one made my hubby smile with delight. He loves baked fruit and we had quite a bit of Italian plums from our trees on Orcas Island. The plum season is very short and we rarely overlap when the fruit becomes ripe. This year, we were lucky and I harvested 8-10 … Continued
Cauliflower is a real wonder-vegetable. The way it magically takes on flavors is uncanny. I really enjoy playing around in the kitchen using it in all its forms from ricing to mashing, roasting, and grilling. Roasting cauliflower really allows my Healthy On You® Here Comes The Yum spice blend to penetrate and open up the … Continued
This is how I use my late season produce, all picked fresh from the garden at peak freshness-Italian plums, Asian Pears, Bosc pears and cherry tomatoes. With the pears, I made the Carrot and Asian Pear Soup, but the plums are special and I wanted to eat them fresh in a salad. Here is my … Continued
