It was turbulent and stormy outside during this first of two Healthy Girlfriends’ Getaway cooking classes, but inside…we were very warm with excitement around preparing all the yummy items on our menu and the wine pairings for each recipe by Halter Ranch Vineyards a SIP Certified winery out of Paso Robles. We started the evening with a healthy girlfriends’ … Continued
Healthy On You’s January cooking classes are featured in this month’s Ranch & Coast magazine (p.76). Put Healthy On You on your list of healthy New Year resolutions. These incredible classes are unprecedented with wine pairings by Halter Ranch Vineyards. I am so thrilled to have the support of Halter Ranch, a SIP certified winery out of Paso … Continued
This is one of my favorite recipes, and it’s perfect for any night of the week. The spicy shrimp combined with the fresh crunch of the spiralized beets and fennel create a taste sensation that’s like a reggae party in your mouth! If you like extra spicy, feel free to add more Healthy On You® … Continued
With this method, the chicken cooks more quickly and evenly, and all the skin–not just the skin over the breast–gets crispy and browned. Cutting and serving the chicken is easy because the backbone is removed. I’m certain this will be your new way to roast a chicken. You will need a really sharp kitchen or poultry shears … Continued
Now that its June, I am gearing up for summer and want to share some of my health tips to get you started on creating a healthier lifestyle, no matter what day it is. 1. Download one of the super cool fitness apps to help you with an in-home workout routine. Remember, you don’t need a … Continued
For the novice Japanese cook (I’m speaking about myself here) this class was amazing! Many great recipes, new kitchen tools and the techniques to execute them successfully. What could be better? It was also fantastic to see another cook in my space teaching such a beautiful class. Thank you, Elizabeth! Scroll through to see all … Continued
‘It’s All About Your Food!” This event was sponsored by both Healthy On You & The Salk Institute. Amy Rommel, the Salkexcellerator research fellow discussed her research on the deadliest form of brain cancer, glioblastoma. She also discussed food and its relationship to cancer and gave her final word on GMOs in our food supply. … Continued
Get to know your health living expert! Read about Healthy On You in the At Home with Nick and Sam Binkley article in the March Home & Garden issue of Ranch & Coast Magazine. This time, editor Andrea Naversen delves into our gardens, home, and home-life, giving readers further insight into how Healthy On You came to be. We had a great … Continued