Mother’s Day Cooking Class

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The Healthy On You Mother’s Day cooking class with Benziger Wine pairings was a huge success. What a lovely time we all had cooking these delicious and healthy recipes. It was a gorgeous afternoon for walking through the gardens and playing with the chickens! We worked for three hours preparing the May menu which consisted … Continued

Healthy On You + Salk

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Many thanks to everyone who came out to the Healthy On You and Salkexcellerators event. We had a great turn out of both Healthy On You and the Salk community to learn about the latest research on oncology and healthy lifestyle trends. Salk research scientists Amy Rommel and Shiela Rao joined me on a panel … Continued

Healthy Girlfriends’ Cooking Class

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It was turbulent and stormy outside during this first of two Healthy Girlfriends’ Getaway cooking classes, but inside…we were very warm with excitement around preparing all the yummy items on our menu and the wine pairings for each recipe by Halter Ranch Vineyards a SIP Certified winery out of Paso Robles. We started the evening with a healthy girlfriends’ … Continued

Healthy Girlfriend Getaways

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Healthy On You’s January cooking classes are featured in this month’s Ranch & Coast magazine (p.76). Put Healthy On You on your list of healthy New Year resolutions. These incredible classes are unprecedented with wine pairings by Halter Ranch Vineyards. I am so thrilled to have the support of Halter Ranch, a SIP certified winery out of Paso … Continued

A Healthier You…

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Now that its June, I am gearing up for summer and want to share some of my health tips to get you started on creating a healthier lifestyle, no matter what day it is. 1. Download one of the super cool fitness apps to help you with an in-home workout routine. Remember, you don’t need a … Continued

Cooking with Elizabeth Andoh

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For the novice Japanese cook (I’m speaking about myself here) this class was amazing! Many great recipes, new kitchen tools and the techniques to execute them successfully. What could be better? It was also fantastic to see another cook in my space teaching such a beautiful class. Thank you, Elizabeth! Scroll through to see all … Continued