Healthy Girlfriend Getaways

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Healthy On You’s January cooking classes are featured in this month’s Ranch & Coast magazine (p.76). Put Healthy On You on your list of healthy New Year resolutions. These incredible classes are unprecedented with wine pairings by Halter Ranch Vineyards. I am so thrilled to have the support of Halter Ranch, a SIP certified winery out of Paso … Continued

A Healthier You…

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Now that its June, I am gearing up for summer and want to share some of my health tips to get you started on creating a healthier lifestyle, no matter what day it is. 1. Download one of the super cool fitness apps to help you with an in-home workout routine. Remember, you don’t need a … Continued

Cooking with Elizabeth Andoh

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For the novice Japanese cook (I’m speaking about myself here) this class was amazing! Many great recipes, new kitchen tools and the techniques to execute them successfully. What could be better? It was also fantastic to see another cook in my space teaching such a beautiful class. Thank you, Elizabeth! Scroll through to see all … Continued

Healthy On You & The Salk Institute

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‘It’s All About Your Food!” This event was sponsored by both Healthy On You & The Salk Institute. Amy Rommel, the Salkexcellerator research fellow discussed her research on the deadliest form of brain cancer, glioblastoma. She also discussed food and its relationship to cancer and gave her final word on GMOs in our food supply. … Continued

At Home with Nick and Sam

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Get to know your health living expert!  Read about Healthy On You in the  At Home with Nick and Sam Binkley article in the March Home & Garden issue of Ranch & Coast Magazine. This time, editor Andrea Naversen delves into our gardens, home, and home-life, giving readers further insight into how Healthy On You came to be. We had a great … Continued

Couples Who Cook Together….

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…Stay Together! That was definitely our mantra for the evening. This class was simply unprecedented because it was the first couples class where men were included in a formal way. Testing the water, I guess and it was a huge success! The class was just the right mix with five amazing couples around the island learning … Continued